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In this day and age, where hustle culture is the norm, getting a good night’s sleep is a rare occurrence indeed!
That is why you should make use of the little rest time you have to get some decent shut-eye. For that, you can use any means that will allow you to get cosy on your bed.
On that note, many people prefer to sleep on their stomachs. Such a position allows them to stay relaxed and fall asleep more quickly. However, stomach sleepers need to use the correct mattress or else their sleep quality will be affected.
If you are not as savvy in these things, you might ask - what is a good mattress for stomach sleepers? That’s what this guide is all about, for it reviews some of the best options available in the UK today.
So, let’s get started!
The Nectar Hybrid mattress is a 25-cm thick mattress made from premium quality gel memory foam and 1,600 individually wrapped micro springs. Thanks to that, it offers a good balance of support, softness and breathability, which makes it a great option for stomach sleepers. What’s more, it has a medium-firm feel, which means that you will get the optimal level of cushioning while sleeping on the stomach.
This mattress has a long break-in period, due to which it may feel a bit stiff in the beginning.
Overall, the Nectar Hybrid Mattress is a highly affordable option that has been manufactured sustainably and without any harmful chemicals. In addition to that, it comes with a lengthy 365-night trial period and a forever warranty, which acts as a testament to its reliability and durability.
Panda is one of the most renowned mattress brands in the UK due to its focus on quality and sustainability. This is exemplified in the Hybrid Bamboo mattress, which is made from premium-quality open-cell memory foam infused with natural bamboo fibres. The bamboo-infused foam provides good breathability, which is necessary for sleeping on your stomach. Besides, its 1,500 multi-zonal pocket springs ensure high levels of responsiveness and motion isolation.
Because of its firmness level, the mattress may feel a bit uncomfortable for light sleepers.
This mattress is a safe choice for stomach sleepers thanks to its sustainable build and OEKO-TEX Standard 100 certification. Even the packaging is sustainable, and once you order it, the delivery couriers will conveniently install it for you.
The DreamCloud Luxury Hybrid Mattress offers a plush, luxurious feel to stomach sleepers. This is all due to its Dream Plush supportive memory foam, which offers deep contouring for your body. On that note, there’s an added layer of support foam for better pressure relief in all other positions besides stomach sleeping. Likewise, the 15-cm thick premium pocket spring layer provides reinforced edge support and minimises motion transfer.
This mattress comes at a high price point, which may not be suitable for budget buyers.
The award-winning DreamCloud Luxury Hybrid mattress has a medium firmness level and a high degree of breathability that makes it a great choice for stomach sleepers. Furthermore, you get a long and risk-free trial period of 365 nights, which should be more than enough to test this mattress extensively.
When it comes to premium-quality hybrid mattresses for front sleepers, the Emma Premium Mattress is one of the best picks that you can get. This mattress uses the unique Halo memory foam and the 12.5-cm tall CarbonFlex springs. The spring layer consists of five zones, and the memory foam material is distributed across four comfort layers. As such, it offers great support and breathability when sleeping on the stomach.
The edge support of this mattress is not that great and needs to be improved.
This mattress has an outer cover with a premium honeycomb pattern, which complements the inner layers to enhance the fluffiness and breathability further. And for the sake of customer convenience, Emma provides fast and free delivery, along with a 200-night trial.
The Simba Hybrid Pro Mattress features a unique design consisting of two layers of titanium micro springs. Each layer has 2,500 springs, which makes a total of 5,000 springs that offer a high degree of support and airflow. Moreover, the mattress uses open-cell, graphite-infused Simbatex foam and a layer made from British wool. These aspects enhance the temperature regulation properties and provide superior contouring for stomach sleepers.
Because of its size and non-removable cover, this mattress is a bit difficult to maintain.
Apart from being supportive and breathable, the mattress is safe to use too, and this is all thanks to its CertiPUR-certified foam materials. On top of that, the brand provides sustainable packaging and carbon-neutral delivery, along with a 200-night trial and a 10-year warranty.
After going through our list of the top five mattresses for stomach sleepers, have you decided on which one you want? Yeah, I wish it were that simple, but it isn’t, unfortunately!
Buying a new mattress can be a pricey affair, and if you do not make a well-informed decision, you will end up wasting your hard-earned money.
Thus, it is pretty natural for you to have lots of doubts and lingering questions in your mind. But there’s no need to worry, for this section has answered some of the most common questions asked by users. So, if you want your concerns addressed, then read on!
One of the first questions asked by consumers when it comes to buying a good mattress is related to firmness. Of course, the question is quite valid, given that this aspect determines the overall comfort level of a mattress.
The firmness level of a mattress is measured on a scale of one to ten. A firm mattress has a higher score, while a soft mattress has a lower score. Naturally, a mattress that has a medium feel has an intermediate score on the firmness scale.
In that context, most sleep experts would advise you against buying a mattress that has a very high or low score. The firmness levels in those options are not at all comfortable. Instead, they would recommend buying a mattress that has a firmness within the intermediate range.
With that being said, the sleeping position plays a major role in determining the suitable firmness level of a mattress. In the case of stomach sleepers, a medium-firm mattress that has a score of around six to eight is preferable. That’s because it offers decent support for the stomach, chest and the remaining front portion of your body.
On the other hand, such a mattress may feel a little too firm for other sleeping positions. For instance, side sleepers usually require a mattress that has a medium feel, with a score that lies between five and six. Such a mattress provides an adequate level of cushioning for their backs.
The same is applicable in the case of combination sleepers, too, considering that they tend to change their positions frequently during the night. Subsequently, back sleepers prefer to use an even softer mattress with a score between four and five to support their side profile.
However, the sleeping position is not the only factor that determines the ideal mattress firmness. The body type needs to be considered here as well, as we have discussed below.
Light stomach sleepers have lean bodies, which implies that their overall body weight is low. In such cases, it is a good idea to use a slightly softer mattress that has a score of around six. This will allow the mattress to conform to the body’s curves seamlessly.
As you can guess from the heading, average stomach sleepers have moderate body weight. Thus, they can use medium-firm mattresses that score up to seven on the firmness scale.
Heavy stomach sleepers have bulky bodies, which means that their weight is higher than usual. Therefore, it is best to use a slightly firmer mattress in their case, preferably one that has a score of seven or eight. Such a mattress will be able to withstand their weight better.
The type of mattress is another crucial factor that needs to be considered by stomach sleepers. After all, the mattress type is just as important as firmness in determining the overall comfort level of a mattress.
There are different types of mattresses available for purchase today, with each having its advantages and disadvantages for stomach sleepers. For your convenience, we have discussed each of these types in detail below.
This is possibly the most common type of mattress available today. The memory foam used in these mattresses is derived from the synthetic material polyurethane. Different chemical agents are added to it during the manufacturing process, and these agents determine the overall softness, viscosity and structure of the foam.
Speaking of structure, you should know that conventional memory foam can either have a closed or an open-cell structure. The former is infamous for its heat retention, which makes the mattresses made from this material highly unsuitable for hot sleepers. That is why many brands use open-cell memory foam nowadays since it promotes airflow inside the mattress, thereby improving its breathability.
In this regard, many brands prefer using gel-based memory foam, where the foam material is infused with tiny gel beads. This gel foam has better temperature regulation properties than traditional foam, which helps to keep the sleeper cool and comfortable.
Some brands take this aspect even further by using memory foam infused with graphite or copper microparticles. These materials have a high thermal conductivity that provides much better cooling than gel or open-cell foam.
Due to the nature of foam, these mattresses have a soft, cloud-like feel. And while this is suitable for side or back sleepers, it is highly disadvantageous for stomach sleepers. It restricts the movements of such sleepers and gives rise to a sinking feeling, which can be very uncomfortable.
Pocket-sprung mattresses consist of numerous small springs packed inside the inner layers. These pocket springs are generally made up of durable substances, such as steel, iron or other metals. Sometimes, manufacturers may use a layer of foam or latex in between the springs to increase the cushioning.
Most pocket-sprung mattresses are highly responsive, meaning that they can quickly adjust to the shape of your body and revert to the original shape once you get off. Besides, they have a firmer feel than foam mattresses and can withstand higher weight with relative ease. These aspects make them a good choice for heavy stomach sleepers.
However, such a type of mattress may suffer from motion isolation issues, which can be disadvantageous for stomach sleepers (or any other type of sleeper). This is more of an issue if you share the bed with your partner, pets or children.
If they move around on the bed, their motion will cause surface disturbances, which will interrupt your sleep. So, you need to keep this in mind before purchasing such a mattress.
Latex mattresses use latex foam, which is denser than traditional memory foam. Because of this reason, these mattresses are quite responsive and are slightly firmer than regular foam-based mattresses. However, they are not as firm as pocket-sprung options, which means that they are a great choice for most stomach sleepers, regardless of body type.
Most latex mattresses use natural latex that is derived from rubber tree sap. You can also go with artificial latex options, which feel almost the same as natural latex and are cheaper to manufacture. Unfortunately, they are not as environmentally sustainable as natural latex mattresses, which can be an issue for some people.
Besides, natural latex is organically derived, which makes them entirely safe. On the contrary, artificial latex may not always be safe to use, and it can trigger allergies or other similar health conditions in some people.
In any case, latex mattresses offer an optimal level of support, breathability and motion isolation for stomach sleepers. On the downside, the manufacturing process for such mattresses requires a lot of time and effort, which means that the prices of these mattresses are fairly high.
Hybrid mattresses are typically made by using more than one type of material. Due to his aspect, there are different variants of hybrid mattresses available for purchase. But for the sake of convenience, we will consider the foam and spring hybrid mattress, which is the most common option.
If you have gone through our list, you might have noticed that all the products we have reviewed are of this type. So, as you can guess, it is the right mattress type for stomach sleepers.
That is because it offers an optimal level of firmness that supports the key pressure points of a stomach sleeper, no matter the body type. Moreover, it is highly responsive and offers great breathability to the sleeper. Apart from that, it is not that expensive to purchase either.
The thickness of a mattress is also known as its profile. It is determined by factors like the materials used in the mattress and the number of layers present inside it. Usually, a pocket-sprung mattress has a higher thickness than a latex or memory foam mattress. This is because the springs present inside the mattress have a vertically elongated shape, which contributes to the thick profile of such a mattress.
Similarly, if your mattress consists of only one memory foam layer, for instance, then it will naturally have a thinner profile than a mattress with multiple layers.
In any case, most stomach sleepers prefer to use a thin mattress since that can support the front portions of the body without sinking in too much. Besides, a thin mattress helps to promote a good spinal alignment for such a sleep position. That said, a light stomach sleeper should use a slightly thicker mattress for optimal support.
Now we have arrived at the end of this detailed guide about the best mattress for stomach sleepers. We hope that you have been able to make up your mind using the information we have provided here.
Before we call it a wrap, we’d like to mention our personal favourites from the above list. The Nectar Hybrid Mattress is our top pick, and this is all thanks to its balanced support, breathability and softness. And it is affordably priced, which is another advantage of this Nectar mattress.
However, if you want an option that provides a higher degree of sustainability and motion isolation, then you can opt for the Panda Hybrid Bamboo Mattress. Thanks to its premium-quality bamboo fibre-infused design, it offers great breathability and pressure relief for stomach sleepers.
