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As people age, they find it difficult to fall asleep or experience less deep sleep.
This is usually because older people’s bodies produce less melatonin– the very hormone that facilitates sleep. However, melatonin isn’t the only culprit that keeps them awake till the wee hours of the morning.
At times, their mattresses are to be blamed, so by the time people hit their 60s, they need to upgrade to a new mattress. The new model should provide body-hugging comfort while relieving pressure and improving posture.
But finding the right one out of zillion mattresses is easier said than done. So, we’ve handpicked the five best memory foam mattresses that are perfect for people in their mid 60s and above.
One of our absolute favorites is the Layla Memory Foam Mattress that is superconductive, comfortable, and isolates motion. Made of gel memory foam, it’s infused with copper, so it delivers sufficient support and draws body heat to keep you cool while you nap. As the mattress is treated with antimicrobial odor control technology, it prevents odor-causing bacteria from thriving on the surface of this product.
Layla gets extra points for the plush and soft cover that it supplies with its memory foam mattress. As you hit the sack, it activates its reactive cooling to make sure you don’t sweat while sleeping. What’s more, it features a zipper that makes it easy for homeowners to detach the cover for deep cleaning. And available in six sizes, Layla allows you to try its mattress for 120 nights.
Layla Memory Foam Mattress isn’t the right choice for people over 230lbs as it won’t provide adequate support.
For hot sleepers, this mattress is a blessing in disguise as it keeps them cool at night. Moreover, it’s made out of CertiPur-US certified foams, so it’s hypoallergenic and perfect for allergy sufferers, making it the best memory foam mattress for elderly members of your home.
For all side and stomach sleepers looking for medium-firm mattresses, the Puffy Mattress is perfect for your needs. Its innovative five-layer construction delivers a striking balance of support, comfort, and cooling. All those who toss and turn will like it as its grip base cover keeps the mattress in place. On top of the grip base cover are firm core support, climate comfort, and cooling cloud foam layers.
All these layers are engineered to keep you cool, cozy, and comfortable throughout the night while providing adequate support by cradling your body. What’s more, this mattress is designed to minimize motion transfer, which makes it a perfect pick for couples and those sleeping with babies or pets. Still wondering if it’s right for your parents? Then let us tell you that its high-density foam provides adequate support.
Anyone who has a habit of sleeping on innerspring mattresses will find it challenging to sleep on this Puffy Mattress because it lacks bounciness.
The Puffy Mattress lives up to its claim of delivering a restful sleep by contouring to the body of sleepers and providing pressure relief by dispersing body weight evenly. Oh, and did we mention that it is backed by a lifetime warranty and a 101-night trial period for sleepers' convenience?
Looking for a mattress that cushions your body like foam layers without compromising on stability like an innerspring mattress? The DreamCloud Hybrid Mattress is designed to deliver exactly what you want, thanks to individually wrapped coils that reduces motion transfer across the mattress. This innerspring system is paired with plush gel-infused memory foam that delivers cushioning to the pressure points and promotes spinal alignment.
The manufacturers have added a transition layer for maximum comfort, so the spring coils won’t poke you while changing sleeping positions. This medium-firm mattress also strikes an outstanding balance between comfort and support, so it’s perfect for couples. Its shift-resistant lower cover and base support layer add to the longevity of the mattress. Meanwhile, the top cover is made from a cashmere blend that is buttery, soft, and breathable.
The edge support of this mattress isn’t as great as one would expect from hybrid mattresses.
Featuring seven innovative layers, the DreamCloud luxury hybrid mattress offers a soft yet supportive sleep surface to sleepers while minimizing motion transfer. Also, it’s worth noting that the innerspring coils and cooling gel memory foam work in tandem to disperse heat so that you can enjoy a serene and deep sleep experience.
If going for a hypoallergenic mattress is your priority, second to comfort and support, this luxury mattress from GhostBed is ideal due to its non-allergenic aerated latex surface. Thus, it provides sleepers with body-conforming comfort. Described as having a medium-firm feel, the mattress has a gel memory foam with large cells that draw away heat from the sleeper’s body to facilitate a good night’s sleep.
Where most mattresses use five to seven layers to provide adequate support and comfort, the GhostBed Classic is engineered with only four. The layers rest on a high-density base that is firm yet supportive to promote spinal alignment. For those wondering about the firmness, it falls between seven and eight on the scale, so it’s ideal for side, combination, back, and stomach sleepers. Besides, you get a 20-year warranty.
For couples, it might not be the right choice because it doesn’t do much to minimize motion transfer.
Anyone who’s in their late 50s or 60s must definitely bring this mattress home because it relieves pain and stiffness with its unique 7.5-inch high-density foam layer. Despite being soft and springy, it has an open-cell formulation to promote greater airflow and guaranteed coolness in all conditions, so seniors can enjoy uninterrupted sleep.
Helix mattresses are recommended by doctors of Psychology, Sleep Medicine, and Neurobiology, as this medium-firm mattress uses memory foam comfort, high-grade polyfoam, hundreds of individual coils, and DuraDense foams. This ensures seniors can drift off to sleep straight away. All the layers work together to provide support and cushioning, no matter your body type or sleeping position. The individually wrapped coils further limit motion transfer and guarantee excellent edge support.
Like other Helix mattresses, Midnight is designed to serve you for the coming years as its DuraDense foam keeps the mattress stable. This all-foam mattress sports a cooling cover as the top layer, which is breathable and pulls heat away to keep you cozy throughout your sleep. As the layers contour to the body shape of sleepers, it cushions the pressure points on their hips and shoulders.
Unlike other mattresses, Helix Midnight emits an off-gassing odor upon unpacking, so you’ll have to wait a day or two before using it.
With a combination of memory foam, polyfoam, and wrapped coils, the Helix Midnight mattress cradles a sleeper's body without enveloping it too much. Plus, it’s designed to last long, thanks to the DuraDense foam and the 10 to 15-year warranty, which speaks volumes about the quality of the Helix mattress.
Choosing the right mattress for people above the age of 45 isn’t as easy as it may sound. More so because the internet is flooded with several top-notch options which makes it all the more challenging to decide which one you should go for.
Hybrid, innerspring, latex, and memory foams– there’s no shortage of variety when it comes to mattresses for seniors. With that said, we decided to discuss in detail each of the variants available on the market. Therefore, you can decide the right one according to your elderly member’s needs.
Nowadays, memory foam mattresses are the most popular pick among homeowners, and for a good reason! They provide the best of both worlds– comfort and support to the sleeper, so that people can sleep like a baby.
For folks in their late 50s and above, memory foam mattresses are perfect because they provide cloud-like comfort and outstanding support to all body types. They also provide pressure relief by distributing body weight evenly, so you won’t wake up with soreness or stiffness in the neck and back anymore.
Though it has several benefits, you must keep in mind that such mattresses may make it challenging for overly weak people to get out of bed. That’s mainly because it cradles their body, which may not make it the best option for everyone.
Coils, foams, and occasionally latex–hybrid mattresses are a blend of a variety of materials. Not just that, but they are also packed with multiple layers of foams and coils to deliver the comfort elderly people need to enjoy undisturbed sleep.
One perk of adding a hybrid mattress to your elderly family member’s room is that it makes it easy for them to get out of bed. That’s because it provides a firm sleeping surface, so they won’t sink into the surface. In addition, the mattress helps to relieve pressure points, so your retired father won’t wake up with back aches.
The inclusion of coils ensures maximum breathability, as it draws a person’s body heat to keep them cool throughout their sleep. So, people who sleep hot won’t wake up soaked in sweat in the wee hours of the morning.
Are you tired of hunting for the best mattresses for seniors that offer body-hugging comfort without sinking? In that case, it’s about time you bring home a latex mattress so that your parents can drift off to sleep comfortably each night.
As the name suggests, latex mattresses are made with latex– natural and synthetic. Compared to traditional memory foam mattresses, latex ones are more elastic and adapt to the sleeper’s body shape moderately.
The best thing about latex mattresses is that they don’t sink under the weight of sleepers, unlike other options. From the moment you lie down on the mattress, it starts working to relieve pressure from deep compression areas by providing ample support.
To top it off, it keeps the sleepers cool, making it an excellent pick for women suffering from hot flashes due to menopause.
Those suffering from pelvic injuries or broken hips must get an innerspring mattress. That’s because they deliver the right amount of support to people without aggravating the issue or causing further pain. And innerspring mattresses are super breathable, thanks to the coil base that does an excellent job of promoting airflow.
Do you wish to fall asleep as quickly as your grandchild does? Well, you’re not alone– there are many senior people who have befriended insomnia.
We’ve already mentioned that elderly people struggle to fall asleep because their bodies don’t produce enough melatonin. But not everyone knows that melatonin is a hormone that our brains produce and is responsible for our sleep-wake cycle.
While lower melatonin levels keep seniors awake at night, there are plenty of other culprits that contribute to insomnia.
Most of the time, the real culprit behind your inability to fall asleep is debilitating back pain. In seniors, back pain can occur due to several reasons, from lack of exercise to smoking. Back, joint or hip pains aren’t something serious, but you must never ignore them.
Prolonged sitting, muscle or ligament strain, or lack of exercise– whatever the reason, upgrading your mattress will provide your back with the support it needs. Anyone who struggles to carry out day-to-day chores because of back pain must choose a mattress that is comfortable and supportive. This means you must go for options that are engineered to deliver firm support to your lower back and promote spinal alignment.
In this regard, a memory foam mattress will perfectly align your spine by contouring to your body. Over time, your body will get the much-needed comfort and support, so you can bid goodbye to back pain forever.
Creaking ankles, hips, and knees may appear normal to you, but most of the time, they are tell-tale signs that you have arthritis. Genetics, diabetes, elevated cholesterol, or diabetes leads to arthritis in people.
Before anything else, make sure you consult a medical professional, so your joint pain doesn’t aggravate further. After that, you must dispose of your old mattress and get a new one that is specifically engineered for arthritis.
Arthritis patients must neither go for an overly soft mattress nor one that’s too hard; a medium-firm option is perfect for them. A too soft or too hard mattress will aggravate their arthritis, and they will suffer from excruciating pain, leading to severe health issues. That said, a medium-firm option will provide ample back support and align your spine, so you can sleep cozily at night.
Dementia is another reason seniors struggle to sleep and detecting dementia in your parents or grandparents isn’t easy, particularly if the symptoms are mild.
Memory loss, impaired judgment, misplacing things, or difficulty performing day-to-day tasks– are a few symptoms that your loved one has dementia. Without a doubt, the first thing that every child needs to do is take their elderly members to a doctor for medications to cure dementia.
Dementia isn’t a physical ailment, rather, it’s a mental one. Therefore, those suffering from the ailment often struggle to fall asleep. In such situations, a plush yet supportive mattress is needed so that they doze off to sleep as soon as they hit the bed.
An all-foam mattress or a hybrid option will be worth investing in for dementia patients. However, to be on the safe side, we suggest consulting a doctor for the right recommendation.
Much like arthritis, most elderly people have fibromyalgia, which causes severe chronic pain in muscles. Often fibromyalgia is accompanied by altered sleep, fatigue, and mood changes.
Sleeping on an uncomfortable mattress can further aggravate the pain, which is why you must upgrade to an option that hugs the body while providing adequate comfort. When shopping for mattresses, scour for options that are engineered to provide pressure relief. In this regard, a latex or memory foam mattress will be the best option for fibromyalgia patients.
Other than that, you can invest in a body pillow because it keeps the spine aligned and doesn’t put pressure on the hips.
Still not able to decide which mattress would be the right pick for you or the senior members residing in your home? Don’t worry; in this section we will help you pick the best mattress for your loved ones.
There are plenty of factors that come into play when choosing a mattress for seniors. Since not everyone knows what to look for, we decided to jot down the important points.
There’s no denying that we all suffer from back aches somehow or the other, but seniors are more prone to them. Most of the time, their old and worn-out mattress are responsible for the causing pains and aches that only increase with time.
Whether you’re a 50-year-old senior or someone in their mid-20s looking for options for their grandparents, you must always go for mattresses that provide optimum back support. Having proper back support while sleeping will keep the spine aligned, so seniors won’t wake up with aches.
For this reason, a medium-firm mattress will be the best bet for senior people, and we recommend you go for that.
Much like babies, older people rely on others for almost everything, from walking to having meals. Due to chronic aches and weakness, seniors struggle to get out of bed, and that is why a mattress delivering solid edge support is crucial for them. This ensures they won’t roll out of bed while sleeping and can easily climb down the sides after waking.
For seniors, an overly tall mattress is a big no-no because they’ll find it challenging to get in and out of bed. Of all the options, we suggest going for those that are no taller than 12”, as they are considered perfect for older adults, even those who suffer from mobility issues. Thanks to these mattresses, elderly people won’t fall while getting out of bed.
Are your senior family members hot sleepers? Or, let’s say they experience hot flashes or sweat at night, which makes it challenging for them to sleep peacefully.
If that’s the case, you must choose a breathable mattress that regulates the body temperature of sleepers. Moreover, such products pull away body heat to keep people cool throughout the night to ensure they won’t wake up soaked in sweat.
Are you ready to order the best mattress for seniors in the United States after going through our reviews?
Before ordering any mattress, make sure you consider their sleeping position and health issues if they are suffering from any. Also, always go for options that are backed by a generous trial period of at least 100 nights, so they can sleep on it and decide if it’s worth keeping.
If you ask us, we suggest opting for the Layla Memory Foam Mattress that is hypoallergenic, superconductive, plush, and supportive. The mattress is flippable and reduces motion transfer, which also makes it perfect for couples. Added to that is a lifetime warranty and a 120 nights free trial offer to help people decide for themselves.
Rest assured, the right mattress will guarantee sound sleep and reduce many of the issues elderly people were suffering from before. At this advanced stage in their lives, they will enjoy the extra comfort of quality mattresses.
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