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Do you suffer from chronic pain issues like scoliosis or fibromyalgia? Well, it is time that you consider getting a new mattress, then.
A good mattress can help to relieve your body’s key pressure points, such as the neck, hips, and shoulders so that you can sleep without any problems. But the real question is - what is the best mattress to relieve pain in Canada?
If you are not as experienced with mattresses, you might find it a bit difficult to decide, especially with so many choices available. Besides, there are a lot of technical aspects to consider in this case, which can make the process even more challenging.
But there’s no need to worry, for we have done the hard work and reviewed some of the top choices in Canada. The results of our research have been presented below for your convenience. So, keep on reading!
The Puffy Lux Mattress is one of the most popular options in Canada today and with good reason. It is a memory foam mattress that comes with six comfort layers so that your body gets optimal support while sleeping. The mattress is made from the unique Cooling Cloud memory foam that seamlessly conforms to your body’s curves, thereby minimizing strain on your body’s pressure points.
This aspect is further enhanced by the firm core layer that keeps your spine properly aligned. Combined with the dual cloud foam layer, it offers excellent comfort for all sleeping positions. The memory foam is highly breathable, which keeps you cool and dry. There’s also the stain-resistant cloud cover, which is hypoallergenic and easily washable. As such, you get a clean and hygienic surface to sleep on.
Compared to other similar mattresses, the Puffy Lux mattress comes at a considerably higher price.
This mattress is made from CertiPUR-US-certified material, which means that in addition to being comfortable and supportive, the mattress is safe too. Moreover, its fast and free delivery, 101-night trial, and lifetime warranty coverage make it highly convenient to purchase.
Here, we have reviewed the Ghostbed Classic mattress, which is made from two different types of materials - gel memory foam and latex. It is an 11-inch thick mattress, and it comes with four different comfort layers. First, you have the open-celled gel-infused memory foam that is both soft and breathable. Below that lies the aerated latex foam layer that is non-allergenic in nature.
Together, these layers offer balanced comfort and support, thereby minimizing issues like neck and back pain. Furthermore, the high-density support foam layer can withstand up to 750 pounds of weight and gives the mattress a medium-firm feel. This makes it an excellent choice for heavy sleepers and stomach sleepers. Likewise, the breathable top cover is made from viscose and polyester and has a silky soft feel.
The firmness level of this mattress makes it a bit stiff for light and side sleepers.
This mattress comes with a lengthy 20-year warranty and a 101-night trial period that gives you sufficient time to test it out in your home. Aside from that, it comes with CertiPUR-US certification, which means that the materials used to make this mattress are entirely safe.
The Hybrid 2500 by Simba is one of the best hybrid mattresses that you can get for pain relief. This mattress features five different layers, and each layer has been engineered to provide maximum support and comfort. It includes a unique spring comfort layer that is made up of 2,500 Aerocoil springs. These steel coils have a conical design that helps to provide optimal support and reduce partner disturbance.
Its springs distribute the body weight evenly to provide excellent pressure relief. Additionally, there’s the Simbatex memory foam layer that uses open-celled memory foam infused with graphite. This allows the mattress to dissipate excess heat so that you remain cool throughout the night. It works really well with the breathable outer cover that is made from hypoallergenic, hand-knitted fabric. What’s more, the mattress has excellent edge support that minimizes sagging.
The mattress has a relatively long break-in period, and thus it might feel a bit stiff initially.
Overall, the Simba Hybrid Mattress has a level of firmness that makes it suitable for most sleepers, regardless of the preferred sleeping position or body weight. It also comes with CertiPUR-US and OEKO-TEX Standard 100 certifications for safety and is designed to be highly sustainable for the environment.
Do not be confused by the name, for the Brunswick Spring mattress is not an innerspring mattress. Instead, it features a classic hybrid design consisting of spring and memory foam layers. This mattress features two layers of cooling gel foam, which provide great temperature regulation properties. Below them lies the high-density eco-foam layer that adjusts to your body’s pressure points and promotes a healthy spinal alignment.
After that, there’s the zoned pocket spring layer, which is made up of multi-tempered steel springs. This layer helps to provide improved lumbar support and minimize motion transfer for uninterrupted sleep. On the top, you have an ultra-durable quilted cover made from natural fibres. Apart from that, you get edge-to-edge support that reduces sagging along corners and the edges. Both of these aspects improve the overall durability of this mattress.
Heavy sleepers can sink into the mattress a bit, which reduces the overall comfort.
This is a highly affordable option that gives you excellent pain relief, comfort and durability, and it comes with free delivery and returns. You also get a 120-night trial period and a warranty of 15 years, which further improves the convenience.
The Logan & Cove mattress is a luxurious pillow-top mattress that gives you premium-quality comfort and support at a relatively low price. It features a hybrid design consisting of gel memory foam and individually wrapped pocketed coils. The gel memory foam easily conforms to the shape of your body and provides excellent pressure relief. It offers targeted lumbar support so that you can sleep comfortably in all positions.
Moreover, its memory foam is great at dissipating excess heat. When you combine this with the breathable, temperature-regulating silk and Tencel fibres used in the cover, you get a mattress that is incredibly cool and dry. So, if you are a hot sleeper, you will find it to be quite helpful. Besides, the pocketed spring layer reduces motion transfer, which means that you can sleep without any disturbances.
The mattress is fairly heavy, which makes it a bit difficult to carry or set up.
This mattress is available in two different firmness options (medium plush and luxury firm), which means that you get a bit of variety when buying this one. Plus, it comes with a 120-night trial and a 15-year warranty, both of which enhance the user’s convenience.
Those were some of the best mattresses for dealing with back pain in Canada. So, have you decided on which one you want yet?
If you are still not able to decide, then we fully understand your predicament. Buying a new mattress is an expensive affair, after all. Therefore, it is pretty natural to feel a bit skeptical. And you definitely wouldn’t want to end up with the wrong option, for that can aggravate your pain issues even more.
In case you still have some questions after going through the list, then we’d suggest that you check out this section. Here we have answered some of the most common questions asked by users. Thus, it should help to clear out some of your doubts so that you can make an informed decision.
This is the most obvious question that pops up in the minds of people who are looking to buy a mattress for pain relief. Firmness is a key factor to consider here since it determines how relaxed your body’s pressure points are.
The firmness is typically measured on a scale of one to ten, with a lower score indicating a soft mattress and vice versa. For example, if a mattress has a rating of three on the firmness scale, it implies that it is quite soft. Likewise, a mattress with a score of nine feels a lot firmer.
In this regard, you should try to avoid mattresses that have too low or too high scores. These mattresses will feel uncomfortably soft or hard, which will only make your pain issues worse.
That is why we would recommend going with mattresses that have moderate firmness levels. You’ll also need to take into account your preferred sleeping position and weight for the best results. In that context, we have discussed the most common firmness levels for pain relief below.
A medium mattress usually has a score of five or six on the firmness scale. If you are a light or a side sleeper, you should go with a medium mattress since it will be able to hug the curves of your body adequately. That will be able to keep your spine aligned properly and relax the key pressure points like hips, neck and shoulders.
Generally, a medium-firm mattress lies between six and seven on the firmness scale. It has a slightly firmer feel than a medium mattress and is best suited for those who have average body weight. These mattresses are also suitable for back sleepers, as it provides good spinal alignment without feeling too restrictive.
Firm mattresses have a rating of seven or eight on the mattress firmness scale. These mattresses are relatively stiffer compared to medium or medium-firm mattresses, and they can easily withstand higher body weights without sinking in too much. As a result, they are a perfect choice for heavy and stomach sleepers since they provide adequate support and pressure relief to such people.
When it comes to buying a mattress for pain relief, this is one of the most common questions that people ask. There are different types of mattresses available today, and each of them has varying degrees of effectiveness in this regard, as we have discussed below.
Memory foam mattresses are derived from artificial materials such as polyurethane. These mattresses are incredibly plush and can seamlessly hug the curves of your body. Because of this reason, they are a great choice for relieving chronic neck and back pain. However, regular memory foam tends to trap heat, which can make you sweaty and uncomfortable.
Many manufacturers prefer to use gel-based cooling foam in their products. The material used in these mattresses is infused with special gel material that helps to dissipate heat quickly. It gives the mattress the same plush feeling as traditional memory foam, minus the heating issues. Therefore, such a mattress is the perfect choice for hot sleepers suffering from chronic pain problems.
Latex mattresses consist of latex foam, which is derived from the sap of rubber trees. This foam is considerably denser and heavier than regular memory foam, which, in turn, makes it a lot more responsive. So, if you do not like the restrictive feel of memory foam beds, you can give latex mattresses a try. However, such mattresses are expensive to purchase, which is a downside.
Innerspring mattresses consist of numerous springs embedded within the mattress layers. It is highly responsive in nature, which allows good freedom of movement. That said, we wouldn’t recommend these mattresses for pain relief since they are quite firm and lack many of the key comfort layers necessary for relaxing the pressure points.
Hybrid mattresses are made from different materials, with the most common choices being pocket springs and memory foam. You can find other types of hybrids as well, but they are relatively rare. In any case, the hybrid options are great for pain relief because they combine the best features of both materials to give you a supportive and comfortable sleep experience.
Besides the type and firmness, you should pay attention to the thickness too. If you want proper support and pressure relief, you should try to avoid thin mattresses. That’s because they do not have sufficient cushioning to mitigate chronic pain issues like shoulder pain and hip pain effectively.
Ideally, we would recommend getting mattresses that are at least ten inches thick. Such a mattress will have an adequate number of comfort layers inside to support the key pressure points and relieve your pain. On that note, if you get a thicker mattress of 14 or 15 inches, you will get even more cushioning for your body.
However, excessively thick mattresses are heavy, and they may sink in too much, which is why you should try to avoid them.
While it does not have a direct impact on relieving pain, the breathability of a mattress is a crucial factor to consider nonetheless. A breathable mattress will not only dissipate any excess heat trapped inside the mattress but will also absorb sweat quickly to keep your body cool and dry.
As a result, you don’t have to worry about waking up in the middle of the night all hot and sweaty. On top of that, a cool and dry surface ensures that you get a calming sleep to relax your body, which can help with your pain relief indirectly.
Similar to the breathability of a mattress, motion isolation does not directly help with pain relief. Still, you should not ignore this aspect when buying a mattress. The motion isolation property reduces the disturbances on your mattress, which helps you to get peaceful and uninterrupted sleep throughout the night.
Such a sleep experience can passively help with minimizing pain issues. Besides, motion isolation is a highly beneficial feature to have if you are a sensitive sleeper, have pets, or sleep with your partner.
It is a known fact that improper sleeping positions can often give rise to pain problems. Thankfully, a good mattress helps to address these issues to a great extent. It keeps the spine aligned and the pressure points relaxed regardless of your sleeping style so that you can wake up in the morning without any aches.
Personally, we would prefer going with the Puffy Lux Mattress since it has the best all-around comfort, support and breathability. That’s the reason why it is our favourite pick from the above list.
But if you want a more affordable option, you can get the Ghostbed Classic mattress, which is our second favourite choice. It gives you almost the same degree of support and comfort to relieve pressure points and is equally as breathable.
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