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Arthritis is a common disease that affects the joints in your body and though their symptoms are similar, there are several types of arthritis.
From joint pain to swelling, these symptoms can make it hard for a patient to get a comfortable sleep, which is much needed. This is why a team of sleep experts and doctors have come together to create an arthritis-friendly bedding solution.
With proper body support and spine alignment, these mattresses ensure a good night's rest. But it is essential to choose the right mattress, as opting for the wrong one can further worsen the symptoms of arthritis.
To make things easier, we have compiled a list of the five best mattresses for arthritis, so let’s check them out.
The Emma Comfort mattress consists of a double foam layer, an Airgocell layer, and an HRX foam layer. Airgocell foam is specially designed to regulate the temperature within the mattress and keep you cool throughout the night. It also has pressure-relieving properties, so this mattress is ideal for relieving back or joint pain. The HRX foam layer focuses on providing the body with support and comfort while maintaining proper spine alignment and weight distribution throughout.
In terms of the cover, it is made with 99% polyester and 1% elastane, which improves the overall fit. Polyester is known to be a breathable material, so it keeps your mattress cool and promotes airflow. Additionally, this material is quite durable, so buying this mattress will be a long-term investment. It also comes with four handles attached to each side of the bed, which makes it easy to move it around.
The Emma comfort mattress could do better in terms of edge support and enable users to sleep without any trouble.
The Emma comfort mattress can help you sleep comfortably without joint or back pain, thanks to its double-foam layer. With an impressive cooling mechanism and breathable polyester cover, this mattress is ideal for people with arthritis.
The Premiere MK2 mattress from Dusk&Dawn is a hybrid mattress that is available in two firmness levels. For a more comfortable feel, you can go for the medium option, whereas the firmer option would be best for better body support. The mattress comprises seven layers, while a special Dusk-Air tech layer is used to ensure proper airflow and body heat regulation. Additionally, this layer is hypoallergenic as well as antibacterial to create a healthy sleeping environment.
Its second layer is made of Eco-Air foam, which keeps the surface of the mattress cool throughout the night. This ensures that you can have a comfortable sleep and not wake up drenched in sweat. Moreover, the cover is made with a stretchable fabric that feels soft and premium to the touch. To further enhance the airflow, the mattress features a 3D gusset, which in turn makes it durable.
The Dusk&Dawn mattress falls on the steeper end of the pricing curve and is not ideal for people with budget constraints.
The Premiere MK2 mattress offers both comfort and body support in one product with its seven layers. This mattress is made with breathable fabric and durable foam layers to help people with body pain issues.
With a unique design, the Diamond mattress is the first hybrid mattress from the company. The mattress is made up of 4 different layers and includes graphite foam, comfort foam, HRX foam, and pocket spring. Graphite foam keeps the mattress cool throughout and minimises motion transfer so you and your loved one can sleep comfortably. On the other hand, the HRX foam layer focuses on personalised body support and pressure relief.
The cover of this mattress is made of 99% polyester and 1% elastane to ensure proper fit. Polyester is a very breathable fabric, which keeps the mattress cool throughout the night, and ensures you get comfortable sleep even in the most unpredictable Australian weather. Polyester is a low-maintenance fabric that can easily be thrown into the washing machine for cleaning. Moreover, it is quite durable and can last for years.
The Emma Diamond mattress is quite firm, which can be an issue for people who prefer a softer surface.
With no motion transfer and graphite foam layer, the Emma diamond mattress is ideal for people with arthritis. Its four foam layers ensure your body gets personalised support and enhanced pressure relief.
The Newentor mattress comprises five foam layers: cotton pad, supportive memory foam, high-elasticity foam, pocket spring, and another high-elasticity foam. The cotton pad enables better airflow, whereas the supportive memory foam relieves pressure. You will notice that the firmness level of this mattress is medium firm, with soft and firm springs included for maximum comfort. Additionally, the mattress is soft to the touch and provides a premium feel when used.
In terms of the cover, it is made with 100% bamboo charcoal fabric, which makes it antibacterial, anti-dust mite, and hypoallergenic. Additionally, bamboo fibre keeps the mattress cool throughout the night and enhances airflow. The cover also has an anti-slip surface, so you don't have to worry about your mattress staying in place. If you prefer a more sustainable mattress, then the Newentor hybrid mattress is the best option.
Though the Newentor mattress offers impressive support, it is not a viable option for stomach sleepers.
The Newentor hybrid mattress is an affordable yet comfortable mattress that provides enhanced body support due to its five foam layers. Plus, its covers are made of sustainably sourced bamboo fibre which keeps the mattress cool throughout the night.
Koala is an Australian brand and their mattresses are certified eco-friendly and non-toxic. A popular feature of this mattress is that it’s customisable, which allows you to modify the firmness levels according to your comfort. The mattress comprises three layers, with the initial layer being comfort-oriented and consisting of Kloudcell technology that provides you with maximum body support.
Moreover, the cover is made of 65% polyester and 35% Tencel Lyocell fabric, specially designed to absorb moisture and improve breathability. In terms of customisation, the second comfort layer that is provided with the mattress can be attached with small cylindrical clips. This forms a zip mechanism that is easy to use and keeps the additional layer in place. If you wish to switch the firmness level, you can simply unzip the mattress and flip it.
The mattress feels slightly dense and spongy, which may take a while for your body to get used to.
The Koala mattress is a popular choice among most Australians since it is a homegrown brand that provides the desired comfort with its customisable layers. Also, the cover features a durable combination of polyester and Tencel Lyocell for greater breathability.
Rheumatoid arthritis, or RA, is an autoimmune condition that causes severe joint issues, such as swelling, pain, and stiffness. This disease most commonly troubles the joints of the wrist and fingers, but it can also affect other parts as well. If severe, it may spread to the mouth, eyes, lungs, and other organs of the body.
For people with RA, a mattress that can help with their spinal alignment and provide cushioned support to various body parts is recommended. When these joints are adequately supported, it can cushion the pressure points and reduce joint pain.
However, it is crucial that the mattress is not too soft. The right amount of support is necessary to keep your body upright and prevent sinking into the mattress, especially in heavier areas like the hips and midsection.
Memory foam, latex, and hybrids are usually the type of mattresses that fall under this category. Aside from these medium firm options, an adjustable mattress can also be beneficial for people with RA. This allows them to adjust the firmness profile of the mattress according to their comfort, especially if they have varying needs based on their pain level.
People with RA who weigh 130 pounds or below may be more comfortable using a soft or soft medium mattress. But citizens weighing between 130 and 230 pounds might lean towards a medium or medium-firm profile, whereas heavier individuals tend to go for a firmer mattress for better support.
Different people have different body types, and they experience pain differently. So, to give a definite answer on which type is the best is impractical. The ideal firmness profile of a mattress boils down to the user's body weight, body type and sleeping position.
A mattress that scores 7-8 on the 1-10 firmness scale will be on the firmer side and offers much more support than softer ones. However, since they are pretty firm, they cannot easily conform to the body and might be less comfortable in terms of body hugging.
People with arthritis who are back or stomach sleepers and weigh more than 230 pounds are the ones that will benefit from a firmer mattress.
As discussed, comfort and support preferences vary from person to person, but a few factors remain relevant in finding the right mattress for your needs. Here we have highlighted some of the important points you must keep in mind to choose a high-quality product.
Mattresses are usually on the pricier side, costing anywhere between hundreds and thousands of dollars. Agreed, a cheaper mattress might be easy on the pockets, but there are certain features an expensive mattress provides that are worth investing in.
Have an idea of what you want from your mattress, like durability, comfort, firmness, cooling mechanism etc., and budget accordingly. Make sure you take into account the extra accessories that contribute to joint pain relief and other comfort features. Tools such as adjustable bed frames, mattress toppers and pillows may be helpful for people with arthritis to enjoy sound sleep.
Contouring is how a mattress morphs or adjusts into the user's body shape. When there is better contouring, the heavier parts of the body sink into the mattress, which then provides enhanced support and improved spinal alignment.
Fixing your spinal alignment can result in a significant decrease in joint or body pain while sleeping. Apart from that, you wake up fresh and well-rested instead of waking up with unbearable pain.
Though the firmness profile one opts for is entirely subjective, it does have a slight correlation with body weight. A softer mattress usually works best for light people since it allows them to sink into the surface and enjoy proper contouring.
However, heavier people will need a firmer mattress for better body support. If the mattress is too soft, it can result in spinal strain while a mattress that is too firm results in pressure buildup. Hence, people with arthritis and joint pain should spend some time determining the right mattress and firmness levels for their needs. This is where brands that offer a trial period are better than other options
To help you make the right choice, we have highlighted our favourite products here. In terms of both comfort and support, the Premiere MK2 by Dusk&Dawn takes the top spot.
It is available in two firmness levels and comprises seven layers, all of which individually focus on body support, pressure relief and proper spinal alignment. Additionally, this mattress is hypoallergenic to help maintain a hygienic sleeping environment.
A more affordable alternative to the Premiere MK2 is the Koala Mattress. Since it is made in Australia, the needs and demands of the Australian market and weather conditions have been taken into account. Plus, the mattress offers customisation features, which can benefit people with varying levels of joint pain.
